Amount of Arginine in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt there is 0.535 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate 6.67 g 6.67%
Soy protein isolate, potassium type 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt are listed below.

Water 70.04 g 70.04%
Energy (calorie) 116 kcal
Energy (joule) 484 kJ
Protein 7.73 g 7.73%
Total lipid (fat) 0.53 g 0.53%
Ash 0.94 g 0.94%
Carbohydrate, by difference 20.76 g 20.76%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 3.3 g 3.3%
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.51 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 156 mg 0.16%
Potassium, K 278 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 1.29 mg
Copper, Cu 0.268 mg
Manganese, Mn 0.475 mg
Selenium, Se 2.5 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt